Modules / Lectures


Sl.No Chapter Name MP4 Download
1Lecture 01 : Introduction: Why Happiness Matters and How We Will Go About Exploring ItDownload
2Lecture 02 : Can We Define Happiness?Download
3Lecture 03 : Happiness & Wellbeing : Do Cultures and Environments Call the Shorts!Download
4Lecture 04 : Doing Happiness’ – Philosophical and existential questions, and responsesDownload
5Lecture 05 : Happiness – antecedents and implicationsDownload
6Lecture 06 : Basic IssuesDownload
7Lecture 07 : Myths & MisconceptionsDownload
8Lecture 08 : Happiness – the unanswered questionsDownload
9Lecture 09 : Evolution of HappinessDownload
10Lecture 10 : Belief and GeneDownload
11Lecture 11 : EmpathyDownload
12Lecture 12 : Happiness and MoralityDownload
13Lecture 13 : Exploring the self and the otherDownload
14Lecture 14 : Pro-sociality and happiness –Generosity, give and takeDownload
15Lecture 15 : Pro-sociality and happiness – Virtuesand strengthsDownload
16Lecture 16 : Relationship – Connected and happyDownload
17Lecture 17 : Networking and its relevance for happiness and wellbeingDownload
18Lecture 18 : Money and HappinessDownload
19Lecture 19 : How does optimism affect happiness?Download
20Lecture 20 : Sharing and BelongingDownload
21Lecture 21 : Happiness & body languageDownload
22Lecture 22 : Failure & ResilienceDownload
23Lecture 23 : Innovation & HappinessDownload
24Lecture 24 : Conflicts & StressDownload
25Lecture 25 : Stress & CopingDownload
26Lecture 26 : Reconnecting happiness: beyond pandemicDownload
27Lecture 27 : Meditation and Mindfulness: An OverviewDownload
28Lecture 28 : Meditation and Mindfulness: Practice ToolkitDownload
29Lecture 29 : Creativity, Intuition and FlowDownload
30Lecture 30 : Can we really not be creative and happy?Download
31Lecture 31: Emotional intelligenceDownload
32Lecture 32: Happiness at workDownload
33Lecture 33: Nudging & Decision-makingDownload
34Lecture 34 – Can we measure happiness? The case of cities and statesDownload
35Lecture 35: Happiness and leadership habitsDownload
36Lecture 36: Measurement of HappinessDownload
37Lecture 37: Consumerism, happiness & wellbeingDownload
38Lecture 38: Technology and happinessDownload
39Lecture 39: Doing research on happiness: Connecting dotsDownload
40Lecture 40 – Summing up: Social innovation and project ideas for social transformationDownload

Sl.No Chapter Name English
1Lecture 01 : Introduction: Why Happiness Matters and How We Will Go About Exploring ItPDF unavailable
2Lecture 02 : Can We Define Happiness?PDF unavailable
3Lecture 03 : Happiness & Wellbeing : Do Cultures and Environments Call the Shorts!PDF unavailable
4Lecture 04 : Doing Happiness’ – Philosophical and existential questions, and responsesPDF unavailable
5Lecture 05 : Happiness – antecedents and implicationsPDF unavailable
6Lecture 06 : Basic IssuesPDF unavailable
7Lecture 07 : Myths & MisconceptionsPDF unavailable
8Lecture 08 : Happiness – the unanswered questionsPDF unavailable
9Lecture 09 : Evolution of HappinessPDF unavailable
10Lecture 10 : Belief and GenePDF unavailable
11Lecture 11 : EmpathyPDF unavailable
12Lecture 12 : Happiness and MoralityPDF unavailable
13Lecture 13 : Exploring the self and the otherPDF unavailable
14Lecture 14 : Pro-sociality and happiness –Generosity, give and takePDF unavailable
15Lecture 15 : Pro-sociality and happiness – Virtuesand strengthsPDF unavailable
16Lecture 16 : Relationship – Connected and happyPDF unavailable
17Lecture 17 : Networking and its relevance for happiness and wellbeingPDF unavailable
18Lecture 18 : Money and HappinessPDF unavailable
19Lecture 19 : How does optimism affect happiness?PDF unavailable
20Lecture 20 : Sharing and BelongingPDF unavailable
21Lecture 21 : Happiness & body languagePDF unavailable
22Lecture 22 : Failure & ResiliencePDF unavailable
23Lecture 23 : Innovation & HappinessPDF unavailable
24Lecture 24 : Conflicts & StressPDF unavailable
25Lecture 25 : Stress & CopingPDF unavailable
26Lecture 26 : Reconnecting happiness: beyond pandemicPDF unavailable
27Lecture 27 : Meditation and Mindfulness: An OverviewPDF unavailable
28Lecture 28 : Meditation and Mindfulness: Practice ToolkitPDF unavailable
29Lecture 29 : Creativity, Intuition and FlowPDF unavailable
30Lecture 30 : Can we really not be creative and happy?PDF unavailable
31Lecture 31: Emotional intelligencePDF unavailable
32Lecture 32: Happiness at workPDF unavailable
33Lecture 33: Nudging & Decision-makingPDF unavailable
34Lecture 34 – Can we measure happiness? The case of cities and statesPDF unavailable
35Lecture 35: Happiness and leadership habitsPDF unavailable
36Lecture 36: Measurement of HappinessPDF unavailable
37Lecture 37: Consumerism, happiness & wellbeingPDF unavailable
38Lecture 38: Technology and happinessPDF unavailable
39Lecture 39: Doing research on happiness: Connecting dotsPDF unavailable
40Lecture 40 – Summing up: Social innovation and project ideas for social transformationPDF unavailable


Sl.No Language Book link
1EnglishNot Available
2BengaliNot Available
3GujaratiNot Available
4HindiNot Available
5KannadaNot Available
6MalayalamNot Available
7MarathiNot Available
8TamilNot Available
9TeluguNot Available